Coaching Services

Using one-to-one, group and workshop formats, I coach women and teenage girls on all areas of life, focusing on well-being, fulfillment, self-care, quality of life and human growth.

One-to-One Coaching

As your personal coach, I’ll help you achieve what you really want in life being…

• your partner in achieving your personal goals
• your champion during turnaround
• your trainer in communication and life skills
• your sounding board when making choices
• your motivator when strong actions are called for
• your unconditional support when you take a hit
• your mentor in personal development
• your co-designer when developing an extraordinary project
• your beacon during stormy times
• your wake-up call if you don’t hear your own
• and most importantly: your partner in living the life you know you’re ready for, personally and professionally. (Thomas Leonard)

My coaching packages include:

• Transformation Coaching for those who are new to coaching.
• Laser Coaching for trained clients or those who wish to work on a specific issue.
• Maintenance Coaching for old clients who are coming back for support.
• Business Coaching for entreprenettes who want to achieve real success.
• Academic life Coaching or Teenage Coaching for the women of tomorrow.

Depending on your budget and location, I can coach you in-person, over the phone, by email and through video chat.

Group Coaching

Group coaching brings together 4-6 women who have common life issues. It’s more economical than one-on-one coaching and allows bonding and sharing issues that are close to your heart within a small group of like-minded women who can share their experiences and act as a support to each other.

Workshops

Although I can offer complimentary consultation sessions, my workshops are another way of dipping your toes in the water in case you’re not yet sure that full-on coaching is right for you. These are:

1. A New Year a New You which explores your New Year’s Resolutions and how to make self-commitments that you can honour.
2. Visioning and Goal Setting which helps you visualize your true desires and explores the ways to set goals designed for success.
3. Finding Balance which explores how to find that elusive balance, the one which helps you lead a more fulfilling and joyful existence.
4. Business Tools for Business Success which gives entreprenettes tips and guidelines to growing and maintaining a successful business.
5. Tomorrow’s Leaders which exposes teenagers to the mental toolbox needed to become empowered and self-aware leaders that lead productive, meaningful and joyous lives.